by Kim Dobbins | Nov 30, 2020 | About Sleep, Home Page Category
Comparing European to US Mattress Sizes Historically, the United States and Europe have had different size and measurement standards for many different household items. For example, electrical plugs and outlets, shoes, and clothes all have different sizes or ratings....
by Kim Dobbins | Nov 23, 2020 | Home Page Category, Sleep Disorders
Understanding Restless Leg Syndrome Restless legs syndrome (RLS), also known as Willis-Ekborn disease is a condition that causes an uncontrollable urge to move your legs, and often occurs due to an uncomfortable sensation. RLS typically only happens in the evening or...
by Kim Dobbins | Nov 3, 2020 | Home Page Category, Sleep & Your Health
The Effect of the Covid-19 Pandemic on Sleep The ongoing coronavirus pandemic has forced many to endure extra stresses and anxieties in our day to day activities. Alongside the looming threat of the virus itself, there are financial worries as well stress and anxiety...
by Kim Dobbins | Aug 28, 2020 | Home Page Category, Sleep Disorders
The Complete Insomnia Guide Information About One of the Most Common Sleep Disorders Most people experience insomnia and have trouble falling asleep or staying asleep at some point in their life. It is estimated that around 30% of the population has insomnia, making...
by Rebecca Howard | May 7, 2014 | Uncategorized
Lucid dreamers make some pretty remarkable claims and we are only going to list a few for you today, but if you have had lucid dreams please share them in the comment section. Extreme Examples of Lucid Dreaming One woman began lucid dreaming in high school and...
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