by Kim Dobbins | Dec 29, 2020 | Home Page Category, Sleep Disorders
How to Stop Sleepwalking Sleepwalking, also known as somnambulism or parasomnia, is an abnormal behavior that occurs during sleep. It involves getting up and walking around while still in a state of sleep. The actions that occur during an episode of sleepwalking are...
by Kim Dobbins | Nov 23, 2020 | Home Page Category, Sleep Disorders
Understanding Restless Leg Syndrome Restless legs syndrome (RLS), also known as Willis-Ekborn disease is a condition that causes an uncontrollable urge to move your legs, and often occurs due to an uncomfortable sensation. RLS typically only happens in the evening or...
by Kim Dobbins | Sep 22, 2020 | Home Page Category, Sleep Disorders
The Sleep Apnea Guide Information About One of the Most Common Sleep Disorders Sleep apnea, a potentially serious sleep disorder in which breathing stops and starts repeatedly while sleeping, is experienced by roughly 25% of men and 10% of women. Sleep apnea can...
by Kim Dobbins | Aug 28, 2020 | Home Page Category, Sleep Disorders
The Complete Insomnia Guide Information About One of the Most Common Sleep Disorders Most people experience insomnia and have trouble falling asleep or staying asleep at some point in their life. It is estimated that around 30% of the population has insomnia, making...
by Rebecca Howard | Jan 14, 2015 | Uncategorized
REM Behavior Disorder- Do You Physically Act Our Your Dreams? Have you ever physically acted out your dreams, injured yourself and/or your sleeping partner, leapt out of the bed, had frightening dreams, kicked, punched, or ran in your sleep? If any of these sounds...
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