by Rebecca Howard | Jan 14, 2015 | Uncategorized
REM Behavior Disorder- Do You Physically Act Our Your Dreams? Have you ever physically acted out your dreams, injured yourself and/or your sleeping partner, leapt out of the bed, had frightening dreams, kicked, punched, or ran in your sleep? If any of these sounds...
by Rebecca Howard | Apr 30, 2014 | Uncategorized
Lucid dreaming is when a person has a dream that typically happens during the REM stage of the sleep cycle in which a person is aware that they are dreaming, and then is able to control what happens within the dream. For some people lucid dreaming comes natural and...
by Ashley Chase | May 24, 2012 | About Sleep
Everyone has awoken from a frightening dream or rolled out of bed feeling fulfilled because of a dream. Dreams allow individuals to feel as if they are using the time they spend sleeping for entertainment and learning. Dreams have always been an area of interest for...
by Bradley Simons | Jan 3, 2012 | About Sleep
We spend fully one-third of our lives asleep and it’s a vital part of every person’s life, but it’s an activity that most people know very little about— and we oftentimes even take this important need for granted. If you’ve ever been out of your usual sleeping...
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