by Kim Dobbins | Jan 6, 2021 | Home Page Category, Sleep & Your Health
Melatonin, THC, or CBD- Which is the Best Sleep Aid? Many things can affect your ability to get a good night’s sleep. Sleep disorders can cause disruptions in sleep quantity and quality, and in some cases, it can be severe enough for a physician to consider...
by Ashley Chase | Nov 10, 2020 | Sleep & Your Health
One in 20 Americans has caused and accident by driving drowsy. 1 Drowsy driving is the second leading cause of automobile accidents. The first is drunkenness. 1 Driving drowsy slows reaction times and reduces alertness. Driving without the adequate amount of sleep is...
by Kim Dobbins | Nov 3, 2020 | Home Page Category, Sleep & Your Health
The Effect of the Covid-19 Pandemic on Sleep The ongoing coronavirus pandemic has forced many to endure extra stresses and anxieties in our day to day activities. Alongside the looming threat of the virus itself, there are financial worries as well stress and anxiety...
by Ashley Chase | Aug 20, 2014 | Sleep & Your Health
Halitosis may just be a fancy name for bad breath, but such a serious name may actually match the serious irritation it causes. Dentists have found that the main cause of morning breath is the lack of oxygen during the night, which leads to dry mouth. When the flow of...
by Ashley Chase | May 29, 2014 | Sleep & Your Health
Do you ever wonder why teenagers can sleep 12 hours a day and some adults cannot sleep past 7 a.m.? This is attributed to the body’s natural sleep changes that occur as we mature and age. As we age, it is common to experience increased difficulty with sleep. This is...
by Ashley Chase | May 28, 2014 | Sleep & Your Health
Why is it that when we are sick and need rest the most, it is almost impossible to get? Sleep helps to heal the body and improve the immune system, making it a vital part in recovering from sickness. Lying down can cause more congestion to occur making breathing more...
