How to Stop Sleepwalking

How to Stop Sleepwalking

How to Stop Sleepwalking  Sleepwalking, also known as somnambulism or parasomnia, is an abnormal behavior that occurs during sleep. It involves getting up and walking around while still in a state of sleep. The actions that occur during an episode of sleepwalking are...
Understanding Narcolepsy

Understanding Narcolepsy

Understanding Narcolepsy A Sleep Disorder with Adverse Everyday Effects Narcolepsy is a chronic sleep disorder that is characterized by daytime drowsiness and sudden onsets of sleep. Individuals who have narcolepsy often find that it is difficult to stay awake for any...