by Kim Dobbins | Oct 8, 2021 | Home Page Category, Sleep & Your Health
Most Used Over the Counter Sleep Aids in 2021 Studies report that nearly one-third of Americans have trouble getting adequate sleep. This is often due to a number of factors such as school, work, or various sleep disorders. Sleep is essential to our overall physical...
by Kim Dobbins | Jan 6, 2021 | Home Page Category, Sleep & Your Health
Melatonin, THC, or CBD- Which is the Best Sleep Aid? Many things can affect your ability to get a good night’s sleep. Sleep disorders can cause disruptions in sleep quantity and quality, and in some cases, it can be severe enough for a physician to consider...
by Kim Dobbins | Dec 29, 2020 | Home Page Category, Sleep Disorders
How to Stop Sleepwalking Sleepwalking, also known as somnambulism or parasomnia, is an abnormal behavior that occurs during sleep. It involves getting up and walking around while still in a state of sleep. The actions that occur during an episode of sleepwalking are...
by Kim Dobbins | Nov 30, 2020 | About Sleep, Home Page Category
Comparing European to US Mattress Sizes Historically, the United States and Europe have had different size and measurement standards for many different household items. For example, electrical plugs and outlets, shoes, and clothes all have different sizes or ratings....
by Kim Dobbins | Nov 23, 2020 | Home Page Category, Sleep Disorders
Understanding Restless Leg Syndrome Restless legs syndrome (RLS), also known as Willis-Ekborn disease is a condition that causes an uncontrollable urge to move your legs, and often occurs due to an uncomfortable sensation. RLS typically only happens in the evening or...
You must be logged in to post a comment.