by Kim Dobbins | Jan 6, 2021 | Home Page Category, Sleep & Your Health
Melatonin, THC, or CBD- Which is the Best Sleep Aid? Many things can affect your ability to get a good night’s sleep. Sleep disorders can cause disruptions in sleep quantity and quality, and in some cases, it can be severe enough for a physician to consider...
by Kim Dobbins | Dec 29, 2020 | Home Page Category, Sleep Disorders
How to Stop Sleepwalking Sleepwalking, also known as somnambulism or parasomnia, is an abnormal behavior that occurs during sleep. It involves getting up and walking around while still in a state of sleep. The actions that occur during an episode of sleepwalking are...
by Kim Dobbins | Nov 30, 2020 | About Sleep, Home Page Category
Comparing European to US Mattress Sizes Historically, the United States and Europe have had different size and measurement standards for many different household items. For example, electrical plugs and outlets, shoes, and clothes all have different sizes or ratings....
by Kim Dobbins | Nov 23, 2020 | Home Page Category, Sleep Disorders
Understanding Restless Leg Syndrome Restless legs syndrome (RLS), also known as Willis-Ekborn disease is a condition that causes an uncontrollable urge to move your legs, and often occurs due to an uncomfortable sensation. RLS typically only happens in the evening or...
by Kim Dobbins | Nov 3, 2020 | Home Page Category, Sleep & Your Health
The Effect of the Covid-19 Pandemic on Sleep The ongoing coronavirus pandemic has forced many to endure extra stresses and anxieties in our day to day activities. Alongside the looming threat of the virus itself, there are financial worries as well stress and anxiety...
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