Understanding Restless Leg Syndrome

Understanding Restless Leg Syndrome

Understanding Restless Leg Syndrome Restless legs syndrome (RLS), also known as Willis-Ekborn disease is a condition that causes an uncontrollable urge to move your legs, and often occurs due to an uncomfortable sensation. RLS typically only happens in the evening or...
Understanding Narcolepsy

Understanding Narcolepsy

Understanding Narcolepsy A Sleep Disorder with Adverse Everyday Effects Narcolepsy is a chronic sleep disorder that is characterized by daytime drowsiness and sudden onsets of sleep. Individuals who have narcolepsy often find that it is difficult to stay awake for any...
The Complete Insomnia Guide

The Complete Insomnia Guide

The Complete Insomnia Guide Information About One of the Most Common Sleep Disorders  Most people experience insomnia and have trouble falling asleep or staying asleep at some point in their life. It is estimated that around 30% of the population has insomnia, making...