by Kim Dobbins | Sep 22, 2020 | About Sleep, Sleep & Your Health, Sleep Disorders
The Sleep Apnea Guide Information About One of the Most Common Sleep Disorders Sleep apnea, a potentially serious sleep disorder in which breathing stops and starts repeatedly while sleeping, is experienced by roughly 25% of men and 10% of women. Sleep apnea can...
by Kim Dobbins | Aug 28, 2020 | About Sleep, Sleep Disorders
The Complete Insomnia Guide Information About One of the Most Common Sleep Disorders Most people experience insomnia and have trouble falling asleep or staying asleep at some point in their life. It is estimated that around 30% of the population has insomnia, making...
by Kim Dobbins | Aug 21, 2020 | About Sleep
Color and Sleep How Color Affects Your Sleep Habits Why is Color Important To Sleep? Color impacts our lives in ways we don’t even know. Our brains react in different ways to different colors: some colors influence our feelings or mood, while others impact our...
