Problems with Pets and Sleep

Problems with Pets and Sleep

Who doesn’t love snuggling up to a fluffy dog or cat? While it is a well-known fact that owning pets can be beneficial to their owners’ health, sleeping with these furry friends can actually be quite harmful and make it difficult to get your best night’s sleep....
What is a Sleep Center?

What is a Sleep Center?

A sleep center, sometimes called a sleep clinic, is a facility used for diagnosing and treating sleep related disorders. These sleep centers conduct sleep studies, which aid your doctor in diagnosing any sleep disorder you may have. They also measure how well you...
Effects of Color on Sleep

Effects of Color on Sleep

In 1666, Sir Isaac Newton discovered that when pure white light travels though a prism, it will separate into visible colors. He also found that every color is made up of a single wavelength and cannot be separated any further into different colors. This discovery led...