Sleep Talking

Sleep Talking

Sleep talking, often times accompanying sleepwalking and other sleep disorders, is known as somniloquy. Most sleep talkers are completely unaware that they are speaking in their sleep until informed by a bed partner or housemate. Sleep talking can be classified as...
Teeth Grinding and Sleep

Teeth Grinding and Sleep

Bruxism or teeth grinding affects 85 to 90 percent of people during their sleep. 1 Only about 5 percent of those are chronic teeth grinders. Most infants and children grind their teeth when they first come in during teething and when adult teeth come in. 2 Most people...
Sleep and Depression: An Endless Cycle

Sleep and Depression: An Endless Cycle

A common symptom of many sleep disorders is depression. Those with depression report having difficulty sleeping. This correlation represents that both sleep and depression affect and are affected by each other. It is not certain whether one disorder is more dominant;...
Acid Reflux (GERD) and Sleep Difficulty

Acid Reflux (GERD) and Sleep Difficulty

If you wake up coughing and experience a burning in the chest, you a likely suffering from GERD (gastroesophageal reflux disease) or, more commonly, acid reflux. Acid reflux affects six to seven percent of the world population and is commonly dismissed as heartburn....